Rule: Play Waiting Game
An Evil Spirit is waiting for hundreds of years to catch the Chola King!!!
There was a Chola King. Some unwanted entity took possession of him, draining all his energy. He became poor. It looks like he eventually will become a beggar.
A sage advised him to visit Thiruvadai Marudoor, where there is a temple for Lord Siva.
The king visited the temple. The negative entity – the bad spirit, couldn’t enter the temple as divine energy is present in the temple. So it waited outside the temple, hoping it can re-possess the king once he returns back.
The King finished the Pooja. As advised by the sage, he took a different exit of the temple and became free for ever.
The belief is that the bad spirit is still waiting for the king.
These days, devotees visit the temple to ward off any evil spirits. They enter the temple one way and exit through another door.
Case History
Kanchana was about to attend an interview in one of the top IT company in India.
She was feeling tensed and nervous.
Before entering the interview hall, she said, “Tension you sit under the shade of the tree. They will not allow you inside. Please be here, when I finish the interview, I will come and pick you up”.
She finished the interview with no tension and left the hall through another way.
She says that interviews are no more stressful as she love this game of hide and seek.
You can use this technique to release any emotion that overtakes you.
Reference
Please read the following write up – Individual Steps to Execute RULE:
http://tinyurl.com/Steps2ExecuteRULE
Please read the following write up – A Summary on RULE:
My Unfriendly Neighbour
Rule: Releasing Option is the Only Option
Shantha had a very unfriendly neighbour in Gita.
She never felt comfortable to approach Gita for any obligation as she is a very fussy person and gets easily irritated.
She Had a Visitor
One day she had a late night visitor. The guest didn’t give Shantha any notice, a norm in this part of the world.
Therefore, Shantha wasn’t ready to handle the situation. Of course, that doesn’t mean she can treat the guest shabbily.
Shantha wanted some stuff to make sure the dinner is special and a good treat for her guest. Unfortunately the shops were closed as it was late night.
Will My Friendly Neighbour Help?
She was sure that Gita could help. But will Gita oblige Shantha at this late hour, when she is so fussy during normal times.
So she had two options: one is to approach Gita and another is to apply the RULE on her emotions and thoughts about Gita. The later option seemed to be easier for Shantha.
She did the RULE for few minutes.
Then There Was One More Visitor
While she was doing the RULE guess what, she had another visitor. It was none other than Gita. Having seen the guest in Shantha’s house she was curious to find out whether she could be of any help to Shantha!!!
How Shantha Executed the RULE: Releasing Act
She had a conversation within herself.
Can I release the fear about Gita? Yes. I just release this fear now.
But there is some more fear. How much can I release – around 30%? No, may be 10%. Yes. I can release 10% of the remaining fear.
Can I release 10% more?
(Like wise, she could release 30% of her fears. Even then she was feeling uncomfortable.)
Release Predominant Thoughts About Situation
She watched her mind. Only one thought repeatedly was going on inside her mind, “Will Gita shout at me if I approach her for help?”.
Ok shall I release that thought part by part? “Yes I can”.
Will I first release the word “shout” from the thought? Yes, I can. I release the word “shout”.
Shall I release “will she “, yes I can. Therefore I release, “will she”.
What are the remaining words?
This question will put off the mind and the whole thought will vanish.
If we do this way, thought becomes meaningless and it will be released automatically.
Peace Dawns
After the words are released individually like this, she became immediately peaceful.
As soon as that happens, then enters our heroine Gita. Is there is a coincidence. Try it out, you will know.
Please read the previous post “Rule: Release Emotions to Gain Energy”
http://tinyurl.com/ReleaseEmotionGainEnergy
Balakumar explains in this write up on RULE a technique he has developed. This was discussed during the April 2009 Monthly Meet. It provides the steps to execute RULE.
http://tinyurl.com/Steps2ExecuteRULE
Please read the following write up – A Summary on RULE:
Rule: Release Your Emotions Gain Energy
Burdensome Work
Satya’s servant was absent for a week.
Her younger sister Viji asked Satya to look after the household work and said, “You are making less money than me. So I think you should take care of the house today”.
As one would expect, Satya was very upset. However, she couldn’t say ‘No’ to her sister.
She decided to try the 1% release technique (see below).
She released her feelings and emotions one percent at a time. She did this until she has almost released every thought and emotion she was feeling then.
Surprisingly after a hard day’s work she felt more energetic than usual!
Reason Behind The Effectiveness of Rule Release 1% of Emotion
Let us say you are unemployed.
I will explain this in the form of a mathematical equation.
X = Y + 10, where ‘X’ is the unemployment state, and ‘Y’ is your present state of mind.
You do not have a direct influence over X.
But you can change Y into Y-1 or Y-2, which will in turn change X.
I mean, if you change your state of mind(Y), your unemployment status ‘X’ cannot remain the same.
Because Y has changed, X has to change too. So you have to become employed (soon).
Change Your Thoughts/Emotions, Change Your Life Situations!
Satya’s Steps to Execute RULE
What is my current feeling?
I feel terribly irritated.
Can I release the feeling of irritation?
No.
Can I release just 1%?
Ok.
I release 1% of the irritation.
Can I release some more?
Yes.
I release 10%.of the irritation.
Like this she did. After some time, she was totally free from irritation.
Why we have to release 1%?
Then there won’t be a protest from the mind as you are releasing only one percent. Therefore, the mind keeps quiet and feels comfortable about the situation.
Though, this action releases the control of your thoughts and emotions over you.
Reference
Please read the following write up – Individual Steps to Execute RULE:
http://tinyurl.com/Steps2ExecuteRULE
Please read the following write up – A Summary on RULE:
Rule: Think Differently!
Naran S. Balakumar to Suja
Read the case history below to understand the advantage of thinking differently.
Traffic Jam – Case History
Govind was driving back home. He was stuck in a typical traffic jam of Bangalore.
Instead of getting frustrated and complaining about the situation as we always tend to do, he decided to do something different.
He started counting the no of cars around him. Within five minutes the traffic jam cleared.
There was a green signal in the next four traffic signals, which was quite unusual.
He reached home within next ten minutes. Normally, it will take him thirty to forty-five minutes.
Bad Feelings Drains Energy
You have not received a job offer yet, in spite of having completed your post-graduation as a rank holder nine months ago. I know that you have done your diploma in Business Management too. Congratulations!
You have mentioned that you are feeling frustrated, dejected, getting angry, as well as blaming god and others for your situation. Given the situation this is the normal reaction we can expect from anyone.
What did you learn in your Management course? One has to think differently to find a solution. Therefore, think differently.
Find out whether your thoughts and feelings are energizing you or they are draining you.
These feelings will not only keep you in the same state of not getting a job, but will make your life stagnate too.
Utilize the Lean Period
Think differently.
You have to utilize this dark period. Accept that this period is necessary for you.
May be the learning is not yet over for you. Academically it may be over. But, learning has to be continued. Learn something new in this period.
You need not pay for a course. You can pick up lot of stuff from Internet. Learn something more about subjects that are allied to your specialisation.
Enjoy the interviews that come your way. You will learn what you don’t know. Fill up those gaps.
Learn to listen as well.
Reference
Please read the following write up – Individual Steps to Execute RULE:
http://tinyurl.com/Steps2ExecuteRULE
Please read the following write up – A Summary on RULE:
