Does a person control you?

Naran

He is controlling me. If you think A is trying to control you, then it means you have fear of being controlled.

• Release the fear of being controlled

Can you release the fear to be controlled?

Why A is controlling you? It is because you have the fear of being controlled.

• Before releasing the fear welcome it and then accept it.

Whenever he controls you, are you resisting him?

• Accept your resistance to him and release it.

Do you like to change him?

• If yes, can you release the desire to change him?

What do you dislike in him?

• Can you let go this dislike?

You may ask a different question.

What is that you disapprove, or reject/dislike in him?

Can you accept him as he is? If you get “No” then continue the exercise. You will not get an immediate yes, as you have dislikes for him.

Does this person cause fear in you? What will happen if you are standing in front of him? Is there is any feeling of insecurity?

• Release your feelings of insecurity.
• Release your feelings of him.

What do you think will happen if you are in front of him? Do you want this fear to happen?  If no, then release it.

• Can you release this wanting to happen?
• Release your fear.

How do you protect yourself? Do you show your anger? Do you resist him? Alternatively, do you have the desire to separate from him or go away from him?

• Release all those desires.

Can you now accept the person as he is? If you get ‘No”, then continue the exercise. Can you have trust in him? Does anyone think that he or she cannot accept him as he is?

Please understand, if you cannot accept him, then he will continue to be in these types of situations. If you do not want to quarrel or lose harmony, you can nullify the charge of emotions by accepting him as he is.

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