Even though you are successful in your career…!!!
By nature, you are pure – positive, fearless, loving etc. In that sense, all of us are united at a level – called as Sub-conscious Mind or Universal Mind, where we have access to this positive energy.
At this level we are perfect, can do anything we want and be anything we would like to be.
However, we bring in the energy of negativity from outside. Thus, fear, anger, hatred etc., comes from outside and not inside us.
Then, how to get rid of the part that you don’t want?
“I RELEASE the part that produces anger”.
“I OPEN and ALIGN WITH the part that activates love, and forgiveness”.
Attend the workshop on 19th Oct, to know more about your shadow self: http://wp.me/p31KXo-1Y
My son has a resistance to work. He will go late to office. He was warned three times.
One day he decides to go to office in casual wear. Even though I warned him, he didn’t want to listen to me.
Then, I decided to affirm, ‘I release my desire to change or control him’.
You have affirmed correctly. Please do it as many times as you can.
On and off our mind will not keep quiet. So we need to release our desire to control or change somebody.
“You are entitled to action only. This is the Law of Karma. Leave the fruit to me” – says Krishna.
A simple way to implement it
Living with Awareness is an important subject. If you apply this technique, you do not need attend lectures on Bhagavat Gita.
Living with awareness is a life process. If it is done regularly, it can change our lives significantly.
Do it systematically.
Play it like a game. Do not think it as an exercise.
To put it simple, you release all thoughts and feelings prior to action.
Releasing thoughts associated with an action
You get a phone call.
We assume it is a bad call.
We think and get irritated, why I should get such calls during late nights.
Can you release this irritation? Affirm, “I let go this irritation”.
Our actions are contaminated with unwanted thoughts
Whenever you are about to perform an action, it is preceded by thoughts.
Release those thoughts.
That’s does not mean you are prevented from doing the action. You just do the action.
Then you are in the present – without any thought, and only doing actions.
If some other thoughts come, tell them, “You can come later. This is not the time for you now.”
If you do any action, without any thought or feeling, then its 100 percent completed.
You are entitled only to act
You are not entitled to think or feel before an action.
If you tell the thought to go, it will go.
After the action, if the results are not to our expectations, we will comment badly about concerned people. We will remark, “I wasted so much time with them”.
Affirm then, “I release the thought. I let go this thought.”
When you put a counter thought like this, the mind gets confused as it cannot continuously change its thought flow or pattern.
After releasing all the thoughts that appears in your mind, comes the time for your action(s).