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Learn to manage your fears

List out the fears

Think about your unnecessary fears and worries (over which you cannot do anything).

You list out all those fears.

Release them one by one.

Why fear should not be there?

Then fear will not allow you to love yourself.

How that fears can be removed?

You have to address one fear at a time and say:

  • “I AM SORRY PLEASE FORGIVE ME FIND DIVINE LOVE”  (or)
  • “I AM SORRY PLEASE FORGIVE ME FIND DIVINE FIBER”.

Meaning of the Switch Word Fiber

“FIND DIVINE FIBRE” means regain the courage in me or regain the trust in me.

When you get fear chant this, “FIND DIVINE FIBER”.

Switch Word Fiber creates a movement, while fear will stop it. 

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Release Your Spouse Qualities

Client

 “My wife is very possessive and highly interfering”.

Naran

Take one quality of your wife at a time.

Assume that quality is within you. In fact, you will be having those qualities inside you. That’s why you have attracted her to you.

Now, do the following, taking one quality a day:

  1. First day: “I release my interfering nature to Chicory.” Keeping this intention in mind, chant “CHICORY”.
  2. Second day:  “I release my possessive nature to Chicory”.  Chant “CHICORY”.
  3. Third day: “I release my insecurities to Chicory”. Chant “CHICORY”.

While doing the above exercise, please do the following too:

  1. Be sure to thank the opposite person for revealing the inadequacies and shortcomings inside you.
  2. Reflect on your past, find out whether you have exhibited these qualities towards others, and then release them to Chicory.

This does not mean that there is no place for emotions in life. However, they should be used as different tool and then they had to be let go. There is place for anger too, but if it not forgotten or released then it becomes a rancor.

 

Painless World

Krishna Sree

I am diagnosed with pain in the greater trochanteric region on the left leg. Doctor has asked me to take pain-killer tablets for a couple of days and observe.

I have back pain for the past 14 years. I stopped working because of that. Now, the back pain occurs only if I strain myself for long hours. Otherwise, daily activities do not cause the pain in the back.

About 8 years back, I was diagnosed with Spondylosis when I had pain in the neck as well as on the outer side of the left elbow. On Doctor’s advice, I started doing neck exercises. I can still feel the pain in the elbow when I carry some weight.

Naran

Chant:

 “I release the memory of pain”

“I release the thought of pain”

“I release the expectation to have pain”

 

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