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Do you know why you react negatively?

Naran

Even though you are successful in your career…!!!

By nature, you are pure – positive, fearless, loving etc. In that sense, all of us are united at a level – called as Sub-conscious Mind or Universal Mind, where we have access to this positive energy.

At this level we are perfect, can do anything we want and be anything we would like to be.

However, we bring in the energy of negativity from outside. Thus, fear, anger, hatred etc., comes from outside and not inside us.

Then, how to get rid of the part that you don’t want?

Affirm:

“I RELEASE the part that produces anger”.

“I OPEN and ALIGN WITH the part that activates love, and forgiveness”.

Attend the workshop on 19th Oct, to know more about your shadow self: http://wp.me/p31KXo-1Y

Positive vs. Negative thoughts

A thought is a thought. Who says it is positive?

We say so as judging, categorizing, good or bad, likes and dislikes, it is the creation of the human mind.

For the divinity there is no judgment at all. It doesn’t judge that this is positive and that is negative.

So good thought or bad thought, everything has to be released.

Only when you do so, then only you will find what real happiness is. That is Sat Chit Ananda Roopini (goddess of ever-green-joy).

However, even to feel the Sat Chit Anandam (ever-green-joy), one should have the grace of that energy.

Unless we have the grace of the divine, we cannot do any action and move forward in life. At the same time unless we take the action, divine grace will not come. Both are dependent on each other.

We are not doing anything new

There is nothing like past. Analyze your life now. Analyze your emotions and relationships now.

This is what you did in the previous Janma. If you do analyze and release the present situation, that means you are also handling the karma efficiently.

We are not doing anything new. Whatever we have done so far is the continuation of the previous life(s).

Then how to deviate or overlook the karma?

When you start thinking differently about a particular issue then your past life karma will not have any effect on you, because you are going on a different path.

Thinking differently and behaving differently in a situation is very important.

If somebody is having a contrary opinion to you, our normal nature is to resist it or have a judgment about that person. Then how to go about it differently?

It means, “Yes that person is telling his views. I have my own views. I appreciate his views and let him have his views and let me not try to change it either”.

In that manner, you mend your ways and deviate from the past. For each and every behavior, find out how you behaved in the past and deviate from that. Then you are not re-living your past.

Only when you are not reliving your past then only you can create a new future.

That is another subject called as ‘Past-Life Healing’.

The need for Letting GO

STOP the MIND’s Influence on YOU Part II

Read the first part of the article here: https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/

Letting go the thoughts

How can we do it that?

How thoughts can be let off?

There will be resistance inside the mind to do so, as it does not want us to move forward spiritually in life.

Letting go seen inside our body

Is this letting go is something new that we have never seen?

If you watch your body, it is letting go. However, mind does not do that.

Let say you like eating Jangri (Indian sweet). Can you keep it in the mouth for long? It has to be released to the stomach. After digestion, if the stomach does not release it, then you have to go to hospital. Nature of the mouth is to let go.

Stomach has to let go to intestines. If intestines refuse to let go, imagine what will happen to us. Here cooperation among body organs is a must.

Jangri takes different forms in the end, losing its original form after digestion, absorption and elimination operations of the digestive tract.

Skin let go by sweating. Lungs exhales carbon dioxide. If heart stops circulating blood one-tenth of a second, then you will die. It does letting in and letting out blood.

Letting go action in nature

Morning has to go for noon to come and afternoon goes for evening to come. Letting go happens in a circular manner. Similarly, sun goes, and Moon comes.

Letting go is the process of nature. However, for mind it’s not possible. It does opposite of it, by holding on to things.

Holding on is the nature of the mind

Mind is the enemy to Body and Soul.

When you hold on to a thought, it means there is stagnation. Then you will have less of Prana (energy). Mind is always stagnated.

Rule: Release Your Emotions Gain Energy

Burdensome Work

Satya’s servant was absent for a week.

Her younger sister Viji asked Satya to look after the household work and said, “You are making less money than me. So I think you should take care of the house today”.

As one would expect, Satya was very upset. However, she couldn’t say ‘No’ to her sister.

She decided to try the 1% release technique (see below).

She released her feelings and emotions one percent at a time. She did this until she has almost released every thought and emotion she was feeling then.

Surprisingly after a hard day’s work she felt more energetic than usual!

Reason Behind The Effectiveness of Rule Release 1% of Emotion

Let us say you are unemployed.

I will explain this in the form of a mathematical equation.

X = Y + 10, where ‘X’ is the unemployment state, and ‘Y’ is your present state of mind.

You do not have a direct influence over X.

But you can change Y into Y-1 or Y-2, which will in turn change X.

I mean, if you change your state of mind(Y), your unemployment status ‘X’ cannot remain the same.

Because Y has changed, X has to change too. So you have to become employed (soon).

Change Your Thoughts/Emotions, Change Your Life Situations!

Satya’s Steps to Execute RULE

What is my current feeling?

I feel terribly irritated.

Can I release the feeling of irritation?

No.

Can I release just 1%?

Ok.

I release 1% of the irritation.

Can I release some more?

Yes.

I release 10%.of the irritation.

Like this she did. After some time, she was totally free from irritation.

Why we have to release 1%?

Then there won’t be a protest from the mind as you are releasing only one percent. Therefore, the mind keeps quiet and feels comfortable about the situation.

Though, this action releases the control of your thoughts and emotions over you.

Rule: Think Differently!

Naran S. Balakumar to Suja

Read the case history below to understand the advantage of thinking differently.

Traffic Jam – Case History

Govind was driving back home. He was stuck in a typical traffic jam of Bangalore.

Instead of getting frustrated and complaining about the situation as we always tend to do, he decided to do something different.

He started counting the no of cars around him. Within five minutes the traffic jam cleared.

There was a green signal in the next four traffic signals, which was quite unusual.

He reached home within next ten minutes. Normally, it will take him thirty to forty-five minutes.

Bad Feelings Drains Energy

You have not received a job offer yet, in spite of having completed your post-graduation as a rank holder nine months ago. I know that you have done your diploma in Business Management too.  Congratulations!

You have mentioned that you are feeling frustrated, dejected, getting angry, as well as blaming god and others for your situation. Given the situation this is the normal reaction we can expect from anyone.

What did you learn in your Management course? One has to think differently to find a solution. Therefore, think differently.

Find out whether your thoughts and feelings are energizing you or they are draining you.

These feelings will not only keep you in the same state of not getting a job, but will make your life stagnate too.

Utilize the Lean Period

Think differently.

You have to utilize this dark period. Accept that this period is necessary for you.

May be the learning is not yet over for you. Academically it may be over. But, learning has to be continued. Learn something new in this period.

You need not pay for a course. You can pick up lot of stuff from Internet. Learn something more about subjects that are allied to your specialisation.

Enjoy the interviews that come your way. You will learn what you don’t know. Fill up those gaps.

Learn to listen as well.

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