Referring the article: https://healbyrule.wordpress.com/2013/03/02/moving-to-a-new-location/
I am amazed reading this, as today I was reading old articles of 2009. I was filled with eagerness to learn more and regret that I “wasted” my last four years.
Then I started repeating:
- “I release my desire to learn more”,
- “I release regrets of the past”
- “I accept the present”.
Soon my frame of mind was positive and cheerful again!!
This is a magic mantra. All day now, I repeat this for all things! And finding myself closer and closer to the person I was – before all the stressful life events (happened to me).
From RULE your MIND Workshop notes
1. Release the emotions you felt during the day
Do this exercise for all of them – taking one emotion at a time. Even if it is a positive feeling, release that. Find out the state of the mind and do the steps:
- “I welcome this state”,
- “I accept it”
- “Can I release that?”
Even if it is a negative emotion (or feeling) like anger, you release it.
Whatever that does not go, write it in a notebook and continue to work on it, until it goes.
2. Release emotions felt during the last one week
What are the predominant emotions you had? During last seven days what incidents happened? What emotions you felt?
Welcome each one of them, accept them and release them by keep saying,” I release, I release”.
3. Repeat the exercise for last one month
Are you able to remember any emotions? Are there are any emotion still persisting? When I say emotions, I mean not just negative emotions but also positive emotions.
A thought is a thought. Who says it is positive?
We say so as judging, categorizing, good or bad, likes and dislikes, it is the creation of the human mind.
For the divinity there is no judgment at all. It doesn’t judge that this is positive and that is negative.
So good thought or bad thought, everything has to be released.
Only when you do so, then only you will find what real happiness is. That is Sat Chit Ananda Roopini (goddess of ever-green-joy).
However, even to feel the Sat Chit Anandam (ever-green-joy), one should have the grace of that energy.
Unless we have the grace of the divine, we cannot do any action and move forward in life. At the same time unless we take the action, divine grace will not come. Both are dependent on each other.
We are not doing anything new
There is nothing like past. Analyze your life now. Analyze your emotions and relationships now.
This is what you did in the previous Janma. If you do analyze and release the present situation, that means you are also handling the karma efficiently.
We are not doing anything new. Whatever we have done so far is the continuation of the previous life(s).
Then how to deviate or overlook the karma?
When you start thinking differently about a particular issue then your past life karma will not have any effect on you, because you are going on a different path.
Thinking differently and behaving differently in a situation is very important.
If somebody is having a contrary opinion to you, our normal nature is to resist it or have a judgment about that person. Then how to go about it differently?
It means, “Yes that person is telling his views. I have my own views. I appreciate his views and let him have his views and let me not try to change it either”.
In that manner, you mend your ways and deviate from the past. For each and every behavior, find out how you behaved in the past and deviate from that. Then you are not re-living your past.
Only when you are not reliving your past then only you can create a new future.
That is another subject called as ‘Past-Life Healing’.
List out the fears
Think about your unnecessary fears and worries (over which you cannot do anything).
You list out all those fears.
Release them one by one.
Why fear should not be there?
Then fear will not allow you to love yourself.
How that fears can be removed?
You have to address one fear at a time and say:
- “I AM SORRY PLEASE FORGIVE ME FIND DIVINE LOVE” (or)
- “I AM SORRY PLEASE FORGIVE ME FIND DIVINE FIBER”.
Meaning of the Switch Word Fiber
“FIND DIVINE FIBRE” means regain the courage in me or regain the trust in me.
When you get fear chant this, “FIND DIVINE FIBER”.
Switch Word Fiber creates a movement, while fear will stop it.
I and my boy-friend broke up last year though we love each other even now.
It all happened because of his friends as they cropped up misunderstandings between us. And he isn’t able to see that.
And I know he doesn’t have that much of courage to tell me that he still loves me. I really want to get back together with him.
Then please suggest me something so that I forget him easily as I am trying to get over him. But, as we work at the same place, it’s really difficult for me to see him every time everywhere around me and that turns me off.
And I am full of sad feelings.
Or tell me how I can get my real soul mate.
I could understand your pangs of love.
Only for your highest good I suggested that.
I honestly feel that you should lead a happy life.
Can everybody be happy?
One has to learn to be happy in spite of events.
When we want something intently, and when we resist what is happening then what we get is pain. Though we want pleasure, our resistance to any event and our incomplete understanding of the divine order, gives us pain only.
Just observe what is going on in the mind.
- As and when any thought come, just say, “Why not I release this? Yes, I let go of this thought?”
- Release everything – every feeling, every thought – that prevents you to forget him.
- If any thought or feeling does not get released, find out the desire behind this feeling or thought. If there is a desire to possess him release that desire.
- If there is a desire to change him or the event release that desire too.
Do the releasing techniques as given above.
If you can buy Bach flower remedies from your local homeopathy shop then buy:
- CHICORY (to overcome the love pangs)
- WALNUT (to release resistance and break away )
- WILLOW (to overcome resentment and anger towards friends)
- HORNBEAM (to move on)
Take those flower remedies by putting 6 pills of each in a bottle of water and keep on sipping that water from morning to evening.
Do this sipping for 15 days.
Put the pills once every day.
“My wife is very possessive and highly interfering”.
Take one quality of your wife at a time.
Assume that quality is within you. In fact, you will be having those qualities inside you. That’s why you have attracted her to you.
Now, do the following, taking one quality a day:
- First day: “I release my interfering nature to Chicory.” Keeping this intention in mind, chant “CHICORY”.
- Second day: “I release my possessive nature to Chicory”. Chant “CHICORY”.
- Third day: “I release my insecurities to Chicory”. Chant “CHICORY”.
While doing the above exercise, please do the following too:
- Be sure to thank the opposite person for revealing the inadequacies and shortcomings inside you.
- Reflect on your past, find out whether you have exhibited these qualities towards others, and then release them to Chicory.
This does not mean that there is no place for emotions in life. However, they should be used as different tool and then they had to be let go. There is place for anger too, but if it not forgotten or released then it becomes a rancor.