Even though you are successful in your career…!!!
By nature, you are pure – positive, fearless, loving etc. In that sense, all of us are united at a level – called as Sub-conscious Mind or Universal Mind, where we have access to this positive energy.
At this level we are perfect, can do anything we want and be anything we would like to be.
However, we bring in the energy of negativity from outside. Thus, fear, anger, hatred etc., comes from outside and not inside us.
Then, how to get rid of the part that you don’t want?
“I RELEASE the part that produces anger”.
“I OPEN and ALIGN WITH the part that activates love, and forgiveness”.
Attend the workshop on 19th Oct, to know more about your shadow self: http://wp.me/p31KXo-1Y
Read the first part of the article here: https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/
Letting go the thoughts
How can we do it that?
How thoughts can be let off?
There will be resistance inside the mind to do so, as it does not want us to move forward spiritually in life.
Letting go seen inside our body
Is this letting go is something new that we have never seen?
If you watch your body, it is letting go. However, mind does not do that.
Let say you like eating Jangri (Indian sweet). Can you keep it in the mouth for long? It has to be released to the stomach. After digestion, if the stomach does not release it, then you have to go to hospital. Nature of the mouth is to let go.
Stomach has to let go to intestines. If intestines refuse to let go, imagine what will happen to us. Here cooperation among body organs is a must.
Jangri takes different forms in the end, losing its original form after digestion, absorption and elimination operations of the digestive tract.
Skin let go by sweating. Lungs exhales carbon dioxide. If heart stops circulating blood one-tenth of a second, then you will die. It does letting in and letting out blood.
Letting go action in nature
Morning has to go for noon to come and afternoon goes for evening to come. Letting go happens in a circular manner. Similarly, sun goes, and Moon comes.
Letting go is the process of nature. However, for mind it’s not possible. It does opposite of it, by holding on to things.
Holding on is the nature of the mind
Mind is the enemy to Body and Soul.
When you hold on to a thought, it means there is stagnation. Then you will have less of Prana (energy). Mind is always stagnated.
“My wife is very possessive and highly interfering”.
Take one quality of your wife at a time.
Assume that quality is within you. In fact, you will be having those qualities inside you. That’s why you have attracted her to you.
Now, do the following, taking one quality a day:
- First day: “I release my interfering nature to Chicory.” Keeping this intention in mind, chant “CHICORY”.
- Second day: “I release my possessive nature to Chicory”. Chant “CHICORY”.
- Third day: “I release my insecurities to Chicory”. Chant “CHICORY”.
While doing the above exercise, please do the following too:
- Be sure to thank the opposite person for revealing the inadequacies and shortcomings inside you.
- Reflect on your past, find out whether you have exhibited these qualities towards others, and then release them to Chicory.
This does not mean that there is no place for emotions in life. However, they should be used as different tool and then they had to be let go. There is place for anger too, but if it not forgotten or released then it becomes a rancor.
Different Parts of the Mind
The Questioning Part of the Mind
Thoughts are negative or positive as classified by us. Whenever mind raises a doubt about a given situation treat it as a question. How do I do that? For example, a thought may come to you. “Am I capable? Can I do this?” Don’t feel sad about this. Treat this as a question by one part of the mind. One part of the mind wants to know that. So that part of the mind puts a question. Provide an answer it, as if you answer to a person, in front of you.
The Answering Part of the Mind
Mind works by parts. One part of your mind genuinely asks the question, keeping your welfare in mind. Instead of worrying about the questioning part, just answer that question. Then mind will ask stop raising doubts. Answering is done by another part.
We Can Make Our Life Situations Positive
If you raise yourself spiritually, everything will become positive around you. No unwanted thoughts can come in front of Ramana Maharishi – the great sage of Arunachala. Even a thief will keep his habitual self of robbing others quiet. Like that we could also influence the situations around us.
Negative Situations Begs you, “Please heal me!”
If you feel negative vibes around you, the message to you from it is, “please heal me”. If you can heal it, heal. On the contrary if you are afraid of it, then move out of the situation. Try to heal the negative vibes by calling the Sun God, and ask it to clear it. The negative vibes will turn into love and light and bless us in turn.
God is inside us – a gentle reminder to you
When somebody is angry it shows that he needs healing and he is asking for it indirectly. Somebody may ask it directly. Instead of thinking of why they are behaving negatively, ask inside yourself what you can do to them. What are the lessons we can learn from the situation. We can’t change the circumstances and people around, we can only change ourselves. Why we are asked to change? So as to remind us that god is inside us. Then automatically we become the god and we will have the power to heal.