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Do this! Problems will be solved automatically!!

Naran

Desire for approval in action

You can list the ways you seek desire for approval:

  • Thank you for your appreciation
  • I don’t want to hurt his feelings
  • I should not reject him
  • If I do this, he will be happy
  • If I do this, he will not get angry

In addition, list the ways by which you allow yourself to be controlled by others or control others – Desire for approval.

You can term it as fear of rejection or disapproval, for example to influence others through Batch Flower Remedies (list this item too).

We have so much desire to control others and events. We use Bach Flower remedies either with a desire to change ourselves or others.

70% of the time we are operating with this desire and may be more, but not less. If we release this desire, most of the problems will be solved by itself!!

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Learn to manage your fears

List out the fears

Think about your unnecessary fears and worries (over which you cannot do anything).

You list out all those fears.

Release them one by one.

Why fear should not be there?

Then fear will not allow you to love yourself.

How that fears can be removed?

You have to address one fear at a time and say:

  • “I AM SORRY PLEASE FORGIVE ME FIND DIVINE LOVE”  (or)
  • “I AM SORRY PLEASE FORGIVE ME FIND DIVINE FIBER”.

Meaning of the Switch Word Fiber

“FIND DIVINE FIBRE” means regain the courage in me or regain the trust in me.

When you get fear chant this, “FIND DIVINE FIBER”.

Switch Word Fiber creates a movement, while fear will stop it. 

Letting GO in Action

STOP the MIND’s Influence on YOU Part III

Read part I in the series:  https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/

And Part II: “The need for Letting GO” – https://healbyrule.wordpress.com/2013/02/07/the-need-for-letting-go/

How to bring the mind to do letting go?

Let us say, you are angry.

Then affirm, “I am not the mind. I feel angry.”

Here you have changed “I am angry” to “I feel angry”.

If you are happy then affirm, “I feel happy”, and so on.

Prepare a checklist of emotions

List the emotions you are feeling currently.

Irrespective of whether they are positive or negative, release them.

Let us see an example

Somebody cheats you.

How you let go the emotions attached with this incident?

List the emotions first.

For example:

  1. Let him go to hell
  2. He is not fair
  3. How can he do this to me, when I have done so much to him?

(One thought will generate another thought)

Take the first one “Let him to hell”.

  1. Affirm, “I accept this thought.”
  2. I ask the mind, “Can I release it?”
  3. If it says no, then I question back the mind, “When can I release it?”
  4. If it keeps quiet, then I ask the mind, “Can I release at least 10% of the thought?”
  5. If it says yes, then I release the 10%.

It is just a mind game. Playing games with mind like this will confuse it.

A confused mind cannot have any impact on your actions.

I am the Hero and the Villain, in the Movie (Life) Directed By Me

I have a BIG list of “shoulds”  

“I should get up from the bed very early in the morning”

“I should keep the house clean”

“I should avoid sweets” (a classic example)

This is a list that contains items that we desire to do, but unable to do.

Why can’t we implement them

Whenever we want to do something, and if we don’t, then there is some resistance inside us. Though, interestingly we always find the reasons outside us, for not doing them. For example, the classic reason we give for any major setback in life is, “My family is not supporting me doing anything concrete in life”. Sometimes we say, “My family commitments don’t allow me to take up music as my hobby”.

How we developed this internal resistance

We learnt this resistance from our childhood days. Whenever our parents want us to do something, we resisted it. When our parents asked us to study, we pretended that we are studying. When they told us not to do something, we did it without their knowledge. This childhood behaviour became part of us, as internal resistance.

Mind Working in Opposite Directions

Our Life is dominated by two divisions that are inside our mind. One is the Parental Ego – our desires stem from here, and the other one the rebellion is our Child Ego.

There is always a conflict between the Parent Ego and the Child Ego. Desires coming from the Parent Ego are resisted by the Child Ego. This results in non-fulfilment of our desires.

This is like pressing acceleration and applying breaks at the same time. Why don’t we realise this? It’s because our desire is conscious, while the resistance is unconscious.

Examples

  •  “I am working hard but not making money” – something in me is resisting making money. If I release that resistance, then making money is a piece of cake.
  • “I want to reduce my weight” – one part desires to be slim, while another part resists by eating all junk stuff.

How do I manage these two forces working in opposite direction

Let us take the example of not making enough money.

1. You are also resisting the present state. You are not able to accept your present state, for example, the fact that you are poor or overweight. Accept your present by affirming,

“I accept myself totally”

“I accept myself even though I am poor (or overweight)”

2. We should be aware of the two forces opposite to each other inside us.

“I want abundance of money” – is the desire. What’s the feeling behind lack of money? Welcome this feeling and release it. Release every feeling associated with lack of money. Affirm,

“I accept my lack of money”. Then start accepting the feelings and thoughts associated with it.

“I accept my feelings of shamefulness”

“I release my feeling of shamefulness”

“I release the thought, I can’t make money”

Then release your internal resistance.

“I release my resistance to earn ___________”.

3. Resistance means opposition. Therefore, affirm,

“I release my own opposition to making millions”

(When we see opposition outside us, we see nothing but our own opposition)

Do tapping while affirming the above for better results. Should it be done routinely? For better results, do it regularly or as soon as we get those feelings again.

Nobody is blocking us. The block is only inside us.

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