Blog Archives

A SIMPLE technique to make others love you

Before doing anything, before speaking anything, ask yourself, “Will the Divine be happy and bless me if I do this or speak this?”

If you think that the divine will be happy and bless, then you may proceed.

Then you will be loved by one and all.

Why we are doing this exercise?

It makes you to be silent, or to train yourself to be in silence. We cannot know the value of silence.

As you reduce your speech, silence will automatically come. Silence will develop as you stop using unnecessary words.

Lead a Life of No-Karma

The more you try to be silent or reduce your speech you will come out of your karma very easily. The moment you utter a word, you are incurring your karma.

You are not responsible for any word or emotion that is not under your control. If you just say “RELEASE”, the emotion or thought will go.

Instead of doing that, with emotion/thought as your motivating force, if you utter a word or do a thing then you are entering into karma.

When there is conflict or quarrel you have to be very careful in using your words. If we speak unnecessarily it will bounce back on you at a later stage.

(Only here) You should use your analytical mind and restrain from such talks.

The above extract was taken from ‘I Love Myself Workbook’ by Naran S Balakumar

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Stop thinking negative

Rhythm

I noticed that you always say that our conscious mind always has a tendency to create that what we don’t want.

Then how we can stop it, as we can’t stop thinking about our needs and desires?

If we think negative then it often creates it. Why then we wish positive when it doesn’t happen?

Naran

Just say, “I release this thought” as and when any thought arises.

If you have a desire, release that and work towards that desire.

Don’t think about the result while you are working towards your goal.

Accept whatever comes as results whether you wanted it or not:

  1. When you have got what you desired, then PRAY for others – who are denied and/or whose desires were unfulfilled.
  2. When you have not got what you desired, THANK the DIVINE for giving it to someone, who needed most.

Fighting for Happiness and Success

ALAMELU

As you said do not resist allow things to happen!!

How cannot we resist – myself verge of losing job – hubby not yet got job – severe mental stress killing me very badly. How I allow myself not to feel stressed. Please let me know?

Naran

When you are on the verge of losing the job, will your worry or fear get the job back?

If so, have fear and worry.

Your fear and worry or anger is what is known as Resistance.

When you accept what is happening, you may see and utilize other avenues.

A message is received (from the incident why you lost the job).

Instead of being overtaken by the rush of emotions and thoughts, and becoming judgmental about what is happening (which is of no use), go within and watch your reaction.

Say, Yes I accept this emotion. I release this.

Go on releasing whatever thought comes to your mind.

After sometime, analyze why this emotion or these types of thoughts come.

Ask yourself is it because of your desire to change the event?

If the answer is yes, say, I release my desire to control or change what is happening.

Ask another question.

Are all the emotions because of fear?

Whatever we fear will manifest.

Say, releasing this fear, I release my desire for security.

Then when the mind is almost clear of restlessness, start chanting “I accept whatever happens totally”.

Check out the “RELEASE your RESISTANCE” CD, which will help you to release your resistance to find happiness and success in life: http://naranhealingproducts.wordpress.com/2013/04/10/release-your-resistance-cd/

Letting GO in Action

STOP the MIND’s Influence on YOU Part III

Read part I in the series:  https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/

And Part II: “The need for Letting GO” – https://healbyrule.wordpress.com/2013/02/07/the-need-for-letting-go/

How to bring the mind to do letting go?

Let us say, you are angry.

Then affirm, “I am not the mind. I feel angry.”

Here you have changed “I am angry” to “I feel angry”.

If you are happy then affirm, “I feel happy”, and so on.

Prepare a checklist of emotions

List the emotions you are feeling currently.

Irrespective of whether they are positive or negative, release them.

Let us see an example

Somebody cheats you.

How you let go the emotions attached with this incident?

List the emotions first.

For example:

  1. Let him go to hell
  2. He is not fair
  3. How can he do this to me, when I have done so much to him?

(One thought will generate another thought)

Take the first one “Let him to hell”.

  1. Affirm, “I accept this thought.”
  2. I ask the mind, “Can I release it?”
  3. If it says no, then I question back the mind, “When can I release it?”
  4. If it keeps quiet, then I ask the mind, “Can I release at least 10% of the thought?”
  5. If it says yes, then I release the 10%.

It is just a mind game. Playing games with mind like this will confuse it.

A confused mind cannot have any impact on your actions.

The need for Letting GO

STOP the MIND’s Influence on YOU Part II

Read the first part of the article here: https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/

Letting go the thoughts

How can we do it that?

How thoughts can be let off?

There will be resistance inside the mind to do so, as it does not want us to move forward spiritually in life.

Letting go seen inside our body

Is this letting go is something new that we have never seen?

If you watch your body, it is letting go. However, mind does not do that.

Let say you like eating Jangri (Indian sweet). Can you keep it in the mouth for long? It has to be released to the stomach. After digestion, if the stomach does not release it, then you have to go to hospital. Nature of the mouth is to let go.

Stomach has to let go to intestines. If intestines refuse to let go, imagine what will happen to us. Here cooperation among body organs is a must.

Jangri takes different forms in the end, losing its original form after digestion, absorption and elimination operations of the digestive tract.

Skin let go by sweating. Lungs exhales carbon dioxide. If heart stops circulating blood one-tenth of a second, then you will die. It does letting in and letting out blood.

Letting go action in nature

Morning has to go for noon to come and afternoon goes for evening to come. Letting go happens in a circular manner. Similarly, sun goes, and Moon comes.

Letting go is the process of nature. However, for mind it’s not possible. It does opposite of it, by holding on to things.

Holding on is the nature of the mind

Mind is the enemy to Body and Soul.

When you hold on to a thought, it means there is stagnation. Then you will have less of Prana (energy). Mind is always stagnated.

One door closes Another door opens

Tanu

I and my boy-friend broke up last year though we love each other even now.

It all happened because of his friends as they cropped up misunderstandings between us. And he isn’t able to see that.

And I know he doesn’t have that much of courage to tell me that he still loves me. I really want to get back together with him.

Naran

Leave him!!!

Tanu

Then please suggest me something so that I forget him easily as I am trying to get over him. But, as we work at the same place, it’s really difficult for me to see him every time everywhere around me and that turns me off.

And I am full of sad feelings.

Or tell me how I can get my real soul mate.

Naran

I could understand your pangs of love.

Only for your highest good I suggested that.

I honestly feel that you should lead a happy life.

Can everybody be happy?

One has to learn to be happy in spite of events.

When we want something intently, and when we resist what is happening then what we get is pain. Though we want pleasure, our resistance to any event and our incomplete understanding of the divine order, gives us pain only.

Just observe what is going on in the mind.

  • As and when any thought come, just say, “Why not I release this? Yes, I let go of this thought?”
  • Release everything – every feeling, every thought – that prevents you to forget him.
  • If any thought or feeling does not get released, find out the desire behind this feeling or thought. If there is a desire to possess him release that desire.
  • If there is a desire to change him or the event release that desire too.

Do the releasing techniques as given above.

Other steps

If you can buy Bach flower remedies from your local homeopathy shop then buy:

  • CHICORY (to overcome the love pangs)
  • WALNUT (to release resistance and break away )
  • WILLOW (to overcome resentment and anger towards friends)
  • HORNBEAM (to move on)

Take those flower remedies by putting 6 pills of each in a bottle of water and keep on sipping that water from morning to evening.

Do this sipping for 15 days.

Put the pills once every day.

 

Painless World

Krishna Sree

I am diagnosed with pain in the greater trochanteric region on the left leg. Doctor has asked me to take pain-killer tablets for a couple of days and observe.

I have back pain for the past 14 years. I stopped working because of that. Now, the back pain occurs only if I strain myself for long hours. Otherwise, daily activities do not cause the pain in the back.

About 8 years back, I was diagnosed with Spondylosis when I had pain in the neck as well as on the outer side of the left elbow. On Doctor’s advice, I started doing neck exercises. I can still feel the pain in the elbow when I carry some weight.

Naran

Chant:

 “I release the memory of pain”

“I release the thought of pain”

“I release the expectation to have pain”

 

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