Even though you are successful in your career…!!!
By nature, you are pure – positive, fearless, loving etc. In that sense, all of us are united at a level – called as Sub-conscious Mind or Universal Mind, where we have access to this positive energy.
At this level we are perfect, can do anything we want and be anything we would like to be.
However, we bring in the energy of negativity from outside. Thus, fear, anger, hatred etc., comes from outside and not inside us.
Then, how to get rid of the part that you don’t want?
“I RELEASE the part that produces anger”.
“I OPEN and ALIGN WITH the part that activates love, and forgiveness”.
Attend the workshop on 19th Oct, to know more about your shadow self: http://wp.me/p31KXo-1Y
I noticed that you always say that our conscious mind always has a tendency to create that what we don’t want.
Then how we can stop it, as we can’t stop thinking about our needs and desires?
If we think negative then it often creates it. Why then we wish positive when it doesn’t happen?
Just say, “I release this thought” as and when any thought arises.
If you have a desire, release that and work towards that desire.
Don’t think about the result while you are working towards your goal.
Accept whatever comes as results whether you wanted it or not:
- When you have got what you desired, then PRAY for others – who are denied and/or whose desires were unfulfilled.
- When you have not got what you desired, THANK the DIVINE for giving it to someone, who needed most.
Read the first part of the article here: https://healbyrule.wordpress.com/2013/01/31/how-to-stop-the-mind-influencing-us-part-i/
Letting go the thoughts
How can we do it that?
How thoughts can be let off?
There will be resistance inside the mind to do so, as it does not want us to move forward spiritually in life.
Letting go seen inside our body
Is this letting go is something new that we have never seen?
If you watch your body, it is letting go. However, mind does not do that.
Let say you like eating Jangri (Indian sweet). Can you keep it in the mouth for long? It has to be released to the stomach. After digestion, if the stomach does not release it, then you have to go to hospital. Nature of the mouth is to let go.
Stomach has to let go to intestines. If intestines refuse to let go, imagine what will happen to us. Here cooperation among body organs is a must.
Jangri takes different forms in the end, losing its original form after digestion, absorption and elimination operations of the digestive tract.
Skin let go by sweating. Lungs exhales carbon dioxide. If heart stops circulating blood one-tenth of a second, then you will die. It does letting in and letting out blood.
Letting go action in nature
Morning has to go for noon to come and afternoon goes for evening to come. Letting go happens in a circular manner. Similarly, sun goes, and Moon comes.
Letting go is the process of nature. However, for mind it’s not possible. It does opposite of it, by holding on to things.
Holding on is the nature of the mind
Mind is the enemy to Body and Soul.
When you hold on to a thought, it means there is stagnation. Then you will have less of Prana (energy). Mind is always stagnated.
I and my boy-friend broke up last year though we love each other even now.
It all happened because of his friends as they cropped up misunderstandings between us. And he isn’t able to see that.
And I know he doesn’t have that much of courage to tell me that he still loves me. I really want to get back together with him.
Then please suggest me something so that I forget him easily as I am trying to get over him. But, as we work at the same place, it’s really difficult for me to see him every time everywhere around me and that turns me off.
And I am full of sad feelings.
Or tell me how I can get my real soul mate.
I could understand your pangs of love.
Only for your highest good I suggested that.
I honestly feel that you should lead a happy life.
Can everybody be happy?
One has to learn to be happy in spite of events.
When we want something intently, and when we resist what is happening then what we get is pain. Though we want pleasure, our resistance to any event and our incomplete understanding of the divine order, gives us pain only.
Just observe what is going on in the mind.
- As and when any thought come, just say, “Why not I release this? Yes, I let go of this thought?”
- Release everything – every feeling, every thought – that prevents you to forget him.
- If any thought or feeling does not get released, find out the desire behind this feeling or thought. If there is a desire to possess him release that desire.
- If there is a desire to change him or the event release that desire too.
Do the releasing techniques as given above.
If you can buy Bach flower remedies from your local homeopathy shop then buy:
- CHICORY (to overcome the love pangs)
- WALNUT (to release resistance and break away )
- WILLOW (to overcome resentment and anger towards friends)
- HORNBEAM (to move on)
Take those flower remedies by putting 6 pills of each in a bottle of water and keep on sipping that water from morning to evening.
Do this sipping for 15 days.
Put the pills once every day.
If you are obsessed of anything, it may not happen. I want you to change your mind-set and be relaxed.
I am always scared of losing my love. I know I became obsessed and I really try to be relaxed and leave it to divine.
However, I get impatient as I lost my first love like this. That’s why I think it is going to happen again.
Whenever you get the fear just say within, “Why this fear”?
The mind always has a tendency to think and feel as it did in the past.
The event may be new. The feelings and thoughts are never new. The same feelings and the same thoughts are produced every day.
As long as we think that we are mute spectators of events, we cannot do anything.
You are not your mind. When it produces some feeling or thought, which you don’t like, you have the ability to release it.
When a feeling arises, or when a thought comes out, just say:
- Can I release this thought?
- Why should I keep this thought?
- Is this thought helping me or hindering me?
- If it hinders me, can I release it?
- If the answer is “yes” say, “I release this thought.”
Say this as many times as possible so that you are out of the fear.
This method will help you come out of fear.
Fear always manifests what you don’t want in life.
You have told me not to be obsessed and to relax. But how can I able to know my limits? Can’t I have right to express my feeling? Can’t I pray or try to regain my lost harmony between us?
I am chanting mantras with full faith on divine. How can I know that there is still a hope? Because we are neither astrologer nor we can talk to divine.
I am going to say my feeling to him tomorrow after chanting OM CHAM NAMAHA OM JAM NAMAHA.
When you are obsessed with worry and fear you are breaking the quantum rules.
Your fear will manifest the one which you don’t want, instead of getting what you want.
Desire something. Quieten your mind, relax and release it to the divine field.
Approaching anything with the calm and relaxed mind has got better chance of getting what we want.
How to remain calm and relaxed?
That is where the surrendering attitude enters. By surrendering the desire to the divine field, you accept what the divine offers. Surrendering makes you think that whatever divine offer is good for me.